Mein Kurs
Kurs Content
Einführung
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🧡 Woche 1 – Ankommen in dir selbst
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💛 Woche 2 – Die Sprache deiner Gefühle verstehen
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🧡 Woche 4 – Emotionsregulation in Alltag & Stress
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🧡 Woche 5 – Vertrauen & Nähe nach emotionaler Abwehr
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🧡 Woche 6 – Vertrauen in andere & emotionale Intimität
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🧡 Woche 7 – Grenzen, Konflikte & Authentische Kommunikation
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🧡 Woche 8 – Emotionale Intimität & Vertrauen
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🧡 Woche 9 – Selbstmitgefühl & Emotionale Integration
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🧡 Woche 10 – Ankommen in dir
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💚 Bonusmodel – Klärung & Verbundenheit in Beziehungen
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